The At-Home Triceps Workout Celebrity Trainer Erin Oprea Does in Her Living Room

Burn out your triceps with this arm workout Carrie Underwood's trainer, Erin Oprea, posted on her Instagram. It only includes two moves, but is super effective.
Burn out your triceps with this arm workout Carrie Underwood's trainer, Erin Oprea, posted on her Instagram. It only includes two moves, but is super effective.

A Learning Journey: July 2016

12dfvdvf by ngnghng - Issuu

12dfvdvf by ngnghng - Issuu

Fitness Advice & Workout Tips, Page 62

Routines mindbodygreen

4 Calorie-Burning Twists on a Classic Pilates Move - Parade

Celebrity fitness trainer Erin Oprea reveals how her country-star clients stay in shape

Celebrity Trainer Erin Oprea's Leg Workout Routine - Lively

Triceps

The #1 Best Weight-Loss Workout for Every Fitness Level

Carrie Underwood's Pregnancy Workout

PodcastOne: Erin Oprea: The Strength of a Woman

The Simple Bodyweight Abs Move J.Lo's Trainer David Kirsch Uses

Erin Oprea, Celebrity Trainer and Author of The 4x4 Diet