If you haven't tried unilateral (one-sided) training, it might be time to mix up your strength routine. Get started with these beginner exercises.
The BEST Unilateral Exercises & Their Benefits (Lower, Upper & Core)
Get Fit Without Leaving the House
Strength & Toning
8 Strength Training Moves for Walkers
11 Unilateral Training Exercises for Beginners
11 Unilateral Training Exercises for Beginners
The Best TRX Exercises For Beginners, Fitness
The 1 Piece of Equipment You Need for a Subtle Office Workout
How unilateral exercises help balance strength and muscle growth
Build a Solid Core with Anti-Rotational and Rotational Exercises