In Home Senior Personal Training & Fitness - Stephen Fitness & Rehabilitation

Our team is composed of regulated health professionals with a combined 30+ years of experience working in the health and fitness industry.

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Senior Fitness Instructor

Personal Training Small Group and Individual — Spark Fitness and Tennis Club

Trainers Elite Performance

Project Rock is Raising the Bar

What are upper and lower body strength training in the gym? - Quora

Stephen Fitness & Rehabilitation

Become a Certified Personal Trainer

Trainers Elite Performance

Personal Training Small Group and Individual — Spark Fitness and Tennis Club

Our Trainers, The Markham Gym

Stephen Fitness & Rehabilitation

In-Home Physical Therapy For Seniors - Stephen Fitness & Rehabilitation