The Beginner's Guide To Training For Long-Distance Running — Eat This Not That

One day and one mile at a time! Take these steps to help you get moving in the right direction and reach your long-distance running goals.

How to Eat for Running

Beginner's Guide to Running For Weight Loss, Fitness

A Beginners Guide To Long Distance Running, by Jonah Malin

Training For a Marathon: How To Prepare

The Power of Diet for Runners: How to Eat for Endurance and Lose Weight Effortlessly - Strength Running

What are the Best Foods to Eat the Week Before a Marathon - Runners Connect

The Boston Marathon Beginner's Guide for First-time Runners - Men's Journal

Long-Distance Running Tips and Benefits for All Levels

Marathon meal plan