Body Transformation: Chris Heitman Went From Soft To Rock Hard!

At 215 pounds and 26% bodyfat, Chris Heitman was muscular but carrying a lot of excess fat. He dropped 50 pounds and 21% bodyfat, and is now shredded.

Body Transformation: Ahmed Taher Went From Joke To Yoked

Body Transformation: Nate Thibeault Went From Depressed To Diced

Male Body Transformations: Their Complete Story With Before

Body Transformations: Amazing Stories From Men & Women

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Body Transformations: Amazing Stories From Men & Women

Gym Motivation Articles: Get Motivated For Your Workout

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Gym Motivation Articles: Get Motivated For Your Workout

Body Transformation: An Adaptive Chris Ruden Perseveres

Body Transformations: Amazing Stories From Men & Women

Gym Motivation Articles: Get Motivated For Your Workout