Calf Strain Exercises : Treatment Considerations - [P]rehab

Tweak your calf after some physical activity? Maybe you have pain behind your knee or right in the muscle belly of your calf. No worries, we're here to help get you back on track by teaching you how to rehab calf strains! Our calf musculature which is situated on the back of our lower legs

🚨 3 CALF STRAIN REHAB EXERCISES 🚨 The calf muscle consist of the gastrocnemius and soleus which merge into a commo…

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Calf Strain Exercises : Treatment Considerations - [P]rehab

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