This Shoulder and Triceps Workout Will Seriously Smoke the Backs

In just four moves, this shoulder and triceps workout will hit the important muscles in your deltoids and your triceps, making for a great upper-body routine.

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This Shoulder And Triceps Workout Will Seriously Smoke The Backs

A 30-minute upper body workout that brings the fire without using weights

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JevenFening U-Shape Power Twister Arm Exerciser. Adjustable Chest Expander.(65-100lb). Biceps,Triceps,Shoulders,Back,Forearm and Inner Thigh Workout Equipment.Upper Body Strength Training Machine : Sports & Outdoors

The Best Biceps and Triceps Workout That Takes Just 10 Minutes