Try Denise And Katie Austin's 30-Minute Dumbbell Arm Workout

This upper-body lift workout led by Denise and Katie Austin has dumbbell moves like curls and presses and strength training exercises for toned arms.

This 20-Minute Upper-Body Dumbbell Workout Builds Muscle At Home

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Get Strong All Over With This 30-Minute Dumbbell Workout With Katie And Denise Austin

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An At-Home 20-Minute Upper-Body Workout - Tone Arms At Home

Try Denise And Katie Austin's 30-Minute Dumbbell Arm Workout

10 MIN TONED ARMS WORKOUT Quick At-Home Burn, No Repeats

Get Strong All Over With This 30-Minute Dumbbell Workout With Katie And Denise Austin