CoachCox Weekly Swim Sets: Tuesday, 28th February 2017

This week’s pair of triathlon swim plans – more work on the catch and a lot of shorter efforts.

Torri Huske wins women's 50m freestyle at TYR Pro Swim Series Westmont

MainSet

CoachCox Weekly Swim Sets: Friday, 4th November 2016

Jillian Cox Posts Another Personal Best At Justin Sectionals With 1:44.92 200 Free

Swimming World Magazine Profile of Seton Swimming, November 2019, by Mike Stott - Seton Swimming

How a Swim Coach Spends a Summer Day - Kenyon Alumni Magazine

CoachCox Weekly Swim Sets: Friday, 8th January 2016

New Strathcona swim coach used to challenges

CoachCox Weekly Swim Sets: Monday, 9th January 2017

CoachCox Weekly Swim Sets: Friday, 16th October 2015