How-To Aerial Yoga Inversion Tutorial: The Butterfly w/ Back Wrap

This week we've got everyone's favorite inversion on the aerial yoga hammock: The Butterfly! It feels so good! Please note this version uses the back wrap an

Aerial Yoga Inversion Poses for Beginners

Yogis, you need these 5 poses!!! 🌸 Pelvic floor release is an essent

Aerial Silks Tutorial: Triple Wrap Butterfly

9 Aerial Yoga Poses For Beginners & Beyond: The Amazing Benefits Of Anti-Gravity Yoga Asanas

Butterfly Pose Benefits: How and Why to Try This Yoga Move

Aerial Yoga Pose, Butterfly Pose

10 min Aerial Yoga Tutorial - Thigh-Lock Forward Flip, Flips & Tricks Class

How-To Aerial Yoga Inversion Tutorial: The Butterfly w/ Back Wrap

Butterfly Pose Benefits: How and Why to Try This Yoga Move

Butterfly Pose Benefits: How and Why to Try This Yoga Move