Body Type Diet: Are You an Ectomorph, Mesomorph, or Endomorph?

In the book ‘Just Your Type,’ Phil Catudal and Stacey Colino describe three body types that they say each have optimal diet and exercise plans for energy and potential weight loss. Learn about the three types in this detailed, scientific overview.

Human Anatomy Displayed As The Vitruvian Man Stock Illustration

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