Upavistha konasana is a foundational seated forward bend pose. As it's name shows, it is performed sitting by opening the legs wide followed by leaning forward.
Upavistha Konasana (Wide-Angle Seated Forward Bend) - Yoga Asana
Yoga Poses (Asanas) - Our Library to All Yoga Postures - Fitsri Yoga
Upavistha Konasana (Wide-Angle Seated Forward Bend) - Yoga Asana
Upavistha Konasana Pose a Yoga Pose Primer - YogaUOnline
Upavistha Konasana (Wide Angle Seated Forward Bend Pose) Benefits
Eka Pada Rajakapotasana (One-Legged King Pigeon Pose): Steps
Seated Angle - Yoga Basics
Upavistha Konasana (Wide Angle Seated Forward Bend Pose) Benefits
Wide-Angle Seated Forward Bend or Upavistha Konasana- Steps and
Wide-Angle Seated Forward Bend (Upavistha Konasana)
How To Do Upavistha Konasana (Wide Angle Seated Forward Bend Pose
Wide Angle Seated Forward Bend: Upavistha Konasana - beYogi
Upavistha Konasana (Wide-Angle Seated Forward Bend) - Yoga Asana