A V-Shaped Upper Body Back and Chest Workout - NOOB GAINS

Here's a full workout to build an aesthetic v-shape body with a wide back and broad chest. The exercise that builds the most muscle is

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Chest and Abs Workout (AT THE SAME TIME!)

The Ultimate V Taper Workout for an Aesthetic Body - NOOB GAINS

Building the Ultimate V-Shape (Workout + Exercises) - NOOB GAINS

How to get the V-Shape, shoulder and back muscles

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