Push-Up Test for Upper Body Strength and Endurance

The push-up​ fitness test is used by coaches, trainers, and athletes to assess current fitness and to monitor progress during fitness training.

The Push-Up Test

P.E PPT

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Push-Up Test for Upper Body Strength and Endurance

PPT - Fitness Testing PowerPoint Presentation, free download - ID

Anthropometrics' characteristics of the whole sample.

Push Up Test - Rehab2Perform

How Many Push-Ups Should a 14-Year-Old Do?

Improve your Muscular Endurance to help with everyday tasks like