Upper Body Stretching Routine

Stretch your neck, arms, shoulders, chest, and back with the help of this upper body stretching routine. A set of 7 static stretches to relax the muscles and improve joint range of motion.

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Specialized Physical Therapy - Myofascial Clinic - Great stretching routine for shoulders, neck and upper body. Please remember to always keep stretches within pain free ranges. Specializedptms.com