Upright Row, Exercise Database

How to do the Upright Row: Trainer Tips

Exercise Demo: Barbell Upright Row/Front Raise Combo

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Stop Doing Upright Rows, Do This Instead

Upright Row: 13 Benefits, Form Tips, Variations, Weights, and More

Barbell Upright Row - Video Guide

How To Do A Barbell Upright Row With Proper Form & 5 Alternatives

How to Do an Upright Row: Techniques, Benefits, Variations

Arm Exercises

3 Shoulder Workout Exercises to Swap for the Barbell Upright Row

Cable Upright Row: Technique, Benefits, and Variations — Generation Iron