Tuesday November 15, 2016 Boot Camp:5:00-6:00pm WOD 100-80-60-40-20 DUS 25-20-15-10-5 Weighted OH Sit Ups 25/15/10 Bumper 5-4-3-2-1 Ring MU/10-8-6-4-2 Banded MU-Lying Down MU Accessory Work: For Time: 50 T2B Accumulate 1 min L-Sit Warm Up: :40 each -OH Plate Lunges 25/15 -Jumping Jacks -Push Ups -Air Squats -Plate Halos -Plate G2OH -Dive Bomber -Scap Pull…
Ecovacs Deebot X2 Omni Review
Endurance – Page 26 – CrossFit Main Line
l-sit tutorial, base block bbars
Endurance – Page 26 – CrossFit Main Line
Dubs-Weighted Sit Ups-MUs/T2B-L-Sits/Boot Camp
Frontiers Musical Hallucinations in Chronic Pain: The Anterior Cingulate Cortex Regulates Internally Generated Percepts
Dumbbell Sit Up
Make it easy and convenient to work towards your fitness goals with the CAP. We all might have the best intentions to make working out a regular part
CAP Barbell Doorway Sit Up Bar
Weighted Sit Up
Live life UNDER THE BAR — Beyond Strength & Endurance
Weighted Sit Up
The best-selling TITLE Boxing Adjustable Doorway Sit-Up Bar is back and better than ever! The Doorway Sit-Up Bar easily attaches to the bottom of any
TITLE Boxing Adjustable Doorway Sit-Up Bar 2.0
The Hanging L-Sit
Live life UNDER THE BAR — Beyond Strength & Endurance