Ballet Warm-Ups: Stretch — BalletActive, English National Ballet

Crystal Costa, former First Soloist of English National Ballet, leads this 6-part series of short 10-minute exercises to wake up the muscles in specific parts of the body, from your feet and back, to working on finding your centre and improving turn-out.

Ballet dancer - Wikipedia

Ballet Warm-Ups: Stretch — BalletActive

BalletActive, English National Ballet

Ballet Warm-Ups: Turn-Out — BalletActive

BalletActive Playlists — BalletActive

My Ballet Class Warmup Routine

BALLET FULL BODY STRETCHING ROUTINE / FLEXIBILITY / WARM UP

10 Benefits of Dance Classes for Adults - English National Ballet

Library — BalletActive, English National Ballet

WARM-UP ROUTINE FOR BEGINNERS - My Pre Ballet Class Workout

Stretch for Ballet Day 1, Part 1 warm-up exercise.