Why Eating Nuts Upsets Your Stomach - Lily Nichols RDN

So you started eating more nuts and your digestion is a mess. You’re wondering why eating nuts upsets your stomach. Here's the science behind why and a trick for making nuts more digestible.

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Lily Nichols, RDN - By request, here's my most popular IG posts of 2021. As always, these are skewed towards the end of the year because as my account grows, there are