Use a Yoga Wedge in Dog Pose - Hugger Mugger

Down Dog is a staple in yoga practice. Using a yoga wedge can teach you how to distribute your weight so that you don't strain your wrists in Dog Pose.

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Yoga Wedge: Save Your Wrists While You Open Your Upward Bow - YogaUOnline

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Bird Dog Pose Variation: Bend Back and Balance - Hugger Mugger

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Urdva Mukha Svanasana: Upward Facing Dog

Yoga Wedge: Save Your Wrists While You Open Your Upward Bow - YogaUOnline

Hugger Mugger Yoga Products: Bhujangasana Cobra Pose: The Yogic Snake Dance

Bird Dog Pose Variation: Bend Back and Balance - Hugger Mugger

Use a Yoga Wedge in Dog Pose - Hugger Mugger

How to Use Yoga Straps Archives

Mad Props: Modified Downward Facing Dog - Your Pace Yoga

Peak Yoga Pose: Titibasana (Firefly Pose) - Hugger Mugger