Using a birth ball

Our midwives explain how and why a birth ball can be used in the lead up to the birth of your baby, and during your labour and birth.

Can a Birth Ball Really Help You Have a Better Labor & Delivery?

10 Benefits Of Birthing Ball Exercises During Pregnancy

Pregnancy Yoga with a Birth Ball — Wild Kat Yoga

Use of a Birthing Ball (Birth ball) - (African heritage) – Medical Stock Images Company

How Do I Know What Size Birthing Ball to Get?

9 easy pregnancy ball exercises you NEED to know – BABYGO

Hi mommas! Here are 4 simple birth ball movements you can do to prepar

Birth Balls - Spinning Babies

Using a birthing ball

Birthing Positions Charts, Set of 6

Birth Balls and Labor - How To Use Infographic - YourDoulaBag

65cm Natural Birth & Fitness Birthing Ball & Pump - NBF Birth Ball