VENTUNO YOGA

At Yoga and You, we believe Yoga is for everybody. The only place you need to be flexible is in your mind. Watching and practicing our yoga demos will simply make things better for yourself; to make peace with your imperfections, to see yourself as perfect, just the way you are. Follow our demos at: /VentunoYoga

The Plank Pose and its variations

Virtual yoga assistance may help you be fit during home quarantine, say experts

VENTUNO YOGA

15 Relaxation Yoga Poses for Stress Relief in 2024 [Updated]

Yoga and You

Yoga for energy is trending: 5 best moves, chosen by a yogi

8 Yoga Poses To Cool Down This Summer - Benefits

Yoga to Stay Sane (When the World is Insane) – Orange Insoles

Chill Out and De-Stress with this Yoga Routine for Beginners

Complete Standing Chakrasana Tutorial for Flexibility

Yoga and You

Padma Sarvangasana - Lotus in Shoulderstand, Ventuno Yoga & You

Best Yoga Poses for Stress and Anxiety - Top Yoga Exercises for Stress and Anxiety, Vogue India

8 Beginner Yoga Poses and the Videos to Guide You Through