Video: STOTT PILATES® Stability Chair Flow

This month’s exercise focuses on mobilizing through the feet, hips, shoulder and spine while encouraging greater fascial awareness

Workshop: STOTT PILATES® Stability Chair™ Flow Workout

STOTT PILATES® Intermediate Stability Chair™ Rep., 3rd Ed

Pilates Chair workout - advanced beginner to intermediate

Endurance exercise videos

Video: STOTT PILATES® Stability Chair Flow

Athletic Conditioning on the Stability Chair™, Level 2

Jenna demonstrating Handstand on the STOTT PILATES Stability Chair at Stability Pilates

This workout DVD features a fluid workout that combines elements of dance conditioning, STOTT PILATES and Yoga. Shop now!

DVD - Matwork Flow with Weights

10 Best Online Pilates Classes in 2022

Develop the grace of a dancer and the power of a warrior through fascial integration on the mat!

DVD - ZEN·GA Floorwork: Fascial Flow Workouts

Pilates Equipment Classes, Pilates Gerätetraining, My Pilates Place

This DVD combines elements of dance & yoga while incorporating the foundational principles of the STOTT PILATES method of exercise. Shop now!

DVD - ZENGA FLOW