Viparita Karani is not just an anti-anxiety pose, but an act of meditation, dhyana the key practice that leads to samadhi.
Legs-Up-The-Wall Pose
Yoga for Ailments
Take a Yoga Break! Nourish Body and Mind with Supported Viparita
Viparita Karani, or Legs up the Wall Pose — Weeks Well
asana Archives - Yoga St. Louis
Blog 1 — Deidra Demens Yoga
Blog 1 — Deidra Demens Yoga
Yoga St. Louis — Your Home for Iyengar Yoga
Viparita Karani Images – Browse 79 Stock Photos, Vectors, and
Inverted (Viparita Karani) – Yoga Poses Guide by WorkoutLabs
Legs-Up-the-Wall Pose (Viparita Karani)