Viparitakarani Mudra

Viparitakarani Mudra (Half Shoulderstand - “Renewal of Energy”, Sanskrit: विपरीत-करणी मुद्रा, Viparītakaranī Mudrā) - Starting Position:Lie on the back

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Yoga Class, Viparitakarani Mudra, 11th Aug 2018

Viparita Karani Mudra in Yoga

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Padma Yoga Mudra

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