WIDE Weighted Pull Ups + Half Pull Ups and Wide L-sit Pull Ups (first try)

WIDE Weighted Pull Ups + Half Pull Ups and Wide L-sit Pull Ups (first try)

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What is a great bodyweight workout for 30 minutes? It can involve a pull-up bar. - Quora

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WIDE Weighted Pull Ups + Half Pull Ups and Wide L-sit Pull Ups (first try)

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