LEGS & CARDIO CIRCUIT WORKOUT - Bess Harrington Carter

Today I have a great legs & cardio workout for ya. This is a PERFECT workout when you are short on time and want to burn a bunch of calories.  And those leg muscles are the biggest muscles we have, so they burn more calories while at rest.  win-win! 

Full Body Flex Workout - Bess Harrington Carter

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Workouts Archives - Bess Harrington Carter

Workouts Archives - Bess Harrington Carter

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Weekly Workout Routine - Bess Harrington Carter