Waist Management - Mindful by Sodexo

Keeping an eye on your waistline has benefits that go far beyond fitting into your jeans. The fat that accumulates around your belly—known as visceral fat—is not quite the same as the fat in other parts of your body. Unlike other fat, belly fat can increase your risk of a host of serious health conditions, […]

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Waist Management - Mindful by Sodexo

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