Waist Training Corsets are intended to cinch down 4-6 inches. We recommend that you order 4-5 inches below your natural waist measurements to allow for cinching. So if you have a 29 inch waist, we would recommend that you purchase a size 24. A size 24 will have a 24" waist when fully laced shut. The hips will measure a
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Waist Training Size Guide
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