Some 270 studies were included in the final analysis which contained data on almost 16,000 people
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Are planks & wall sits the best exercises for lowering blood
Got High Blood Pressure? Why Doing the Plank or 'Wall-Sits' Might
Wall squats and planks best at lowering blood pressure - BBC News
Static isometric' exercises can help improve blood pressure
Planks, wall sits 'most effective for lowering blood pressure
Planks, wall sits 'most effective for lowering blood pressure