There has been a lot of buzz lately about barre workouts — ballet/yoga/pilates-inspired classes that focus on isometric strength training with high reps of small movements. These exercises are typically done at a ballet barre or on a mat with props like resistance bands and light weights.
Pure Barre Reston
Join the 2024 Barre Stronger Challenge! #purebarre #purebarrechallenge #barrestrongerchallenge
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Pure Barre Reston
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Pure Barre
Join the 2024 Barre Stronger Challenge! #purebarre #purebarrechallenge #barrestrongerchallenge
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Pure Barre Reston
Pure Barre Reston