Yoga - 6 Week Group Course (Online) - Yoga Shiatsu Somatics Acupunture

Online Yoga Classes Schedule: Mondays 8.30 am – 9.45 am: Improvers Thursdays 9 am – 10.15 am: Mindful Chair Yoga Wednesday 7pm – 8.15pm: Open class Thursdays 7 pm – 8 pm: Restorative Yoga Fridays 10 am – 11.30 am: Improvers Yoga asanas or poses strengthen the body, improve posture, balance and physical awareness, while helping to stretch out deeply held tension in the body. When combined with the breath these poses have a powerful effect. We feel more calm, alert and focused and more in tune with ourselves. Choose the Yoga level that applies to you from the dropdown menu: Beginners Improvers Restorative Open Class (for all levels)

Dimensions of Qi - Online Summit Speakers

Kripalu Summer 2015 Catalog by Kripalu Center for Yoga & Health - Issuu

Teton Spirit Issue 7 by Spirit Optimist - Issuu

Somatic Movement (Online Group Class - 6 Week Term) - Yoga Shiatsu Somatics Acupunture

Little Yoga Space - Little Yoga Space / Yoga, Pilates, terapias e formação em Lisboa / Yoga, Pilates, therapies and trainings in Lisbon

Studio The Retreat Yoga Studio

Single Chair Yoga Class - Yoga Shiatsu Somatics Acupunture

Top 10 Yoga Teacher Training in The Americas & Caribbean

Yoga, Pilates, Breathwork, Meditation classes in Lisbon - schedule and prices

Yoga with Sally Dunne - Yoga Shiatsu Somatics Acupunture

Home 2021

Yoga Nidra and Yin Yoga trainings and holidays - Melanie Cooper Yoga