Walking with weights is an easy way to add intensity to your steps, but there are important factors to consider depending on the type of weights you use.
Ankle Weights with Weighted Vest : Sports & Outdoors
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Ankle Weights with Weighted Vest : Sports & Outdoors
Warrior Walking Weights - 2 lb Pair (1 lb ea)
Weighted Vest Collection » Hyperwear
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Weighted Vests: Benefits, Considerations, and Exercises to Try