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Gentle Chair Yoga Routine - 25 minutes

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Chair Yoga For Seniors and Beginners: The Only 27 Essential Poses You Need for Strength, Flexibility, and Vitality (Gentle Yoga Series)

Chair Yoga For Seniors and Beginners: The Only 27 Essential Poses You Need for Strength, Flexibility, and Vitality (Gentle Yoga Series)

Chair Yoga for Seniors Over 60: Fully Illustrated and Video Guide With 50+ Poses, 4 Complete Routines and a 28-Day Challenge To Elevate Your Health and Weight Loss With Quick and Easy

Chair Yoga For Seniors Over 60: Gently Build Strength, Flexibility, Energy, & Mental Fitness In Just 2 Weeks To Improve Your Quality Of Life And Grow Older Gracefully

Chair Yoga: Accessible Sequences to Build Strength, Flexibility, and Inner Calm: D'Arrigo, Christina: 9781648766862: Books

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