Chair Aerobics with Ms. Myra, Five Points West Regional Branch Library at Five Points West Regional Library (BPL), Birmingham Alabama, Health + Wellness

Old school music and lots of fun. Join Ms. Myra with Chair Aerobics.

Posts · Fitness and Wellness · myUMBC

#StrongHER campaign « The Official Website for the City of Birmingham, Alabama

News & Events - Center for Exercise Medicine

01252022 NEWS, FEATURES, SPORTS AND BUSINESS by tribune242 - Issuu

Fitness Programs ‣ Mylan Park

UA Reaching Rural Areas to Improve Cardiovascular Health - University of Alabama News

#StrongHER campaign « The Official Website for the City of Birmingham, Alabama

Birmingham's Railroad Park - Get Healthy on the Railroad Exercise Classes Sponsored by Blue Cross and Blue Shield of Alabama

Five Points West Regional Library (Birmingham Public Library System)

Birmingham Public Library Blog

Birmingham Public Library Blog

StrongHER campaign « The Official Website for the City of Birmingham, Alabama

StrongHER campaign « The Official Website for the City of Birmingham, Alabama

August 2022 starts Workout Wednesdays @ Five Points West. Come join us for low impact chair yoga and chair exercise.