What Do Push-Ups Do to Your Body?

Push-ups are an excellent strength exercise that work your entire body. But doing them every day can lead overuse injury, especially if you're not using proper form.

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What Do Push-Ups Do to Your Body?, push up

What Do Push-Ups Do to Your Body?, push up

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What Do Push-Ups Do to Your Body?

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What Muscles Do Push-Ups Work?