Yes, I’d just read Christopher McDougall’s Born to Run. Yes, COVID-19 lockdowns were just starting in my part of the world, and I was looking for something to do. It started with running every day…
Barefoot Running –
Emma Woodward – Medium
Who is and isn't suited to barefoot running? And if I want to try, how do I start?
Why you should embrace your foot calluses
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You NEED To Try Barefoot Shoes
Is It Really Better to Run Barefoot? Another Major Study Just Weighed in : ScienceAlert