Knowing a serving size is an important part of balanced, nutritious eating. Learn how to determine the right portion sizes for you.
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Food Portions: Choosing Just Enough for You - NIDDK
DINNERWARE SET: This Tableware Set contains an Elegant 9 Inch Porcelain Dinner Plate with Black Rim, Orange Rimmed 12 oz Tempered Glass Bowl, 8 oz
Portion Control Kit - Includes a Porcelain Dinner Plate, Tempered Glass Bowl, Drinking Glass and Nutrition Guide - Perfect for Adults and Teens
Serving Size on the Nutrition Facts Label
Your handy guide to portion sizes
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Food Portions: Choosing Just Enough for You - NIDDK
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27,400+ Serving Size Stock Illustrations, Royalty-Free Vector Graphics & Clip Art - iStock
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January Nutrition Tip: A Dietitian's Guide to Portion Control and Serving Size
An Introduction to Eating Healthy: on skipping meals and portion sizes, by Luke Brown, Infobwana (formally the Best of Zambia)