What It Means If You Can't Do Squats

Here, a personal trainer helps you pinpoint the potential reasons why you’re struggling with squats and offers tips on how to break parallel like a boss.

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Sitting in a squat position not only improves your strength, but

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Why You're Not Able to Squat Below Paralleland What to Do About

Sitting in a squat position not only improves your strength, but

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