What Muscles Do Diamond Push-Ups Work — And How Do You Do Them

The diamond push-up is a variation of the popular exercise that targets the triceps. Here’s how to do diamond push-ups with proper form to work the intended muscles.

Diamond push-up exercise instructions and video

How to do a Diamond Push Up Hand Position, Muscle Form and Benefits

Diamond Push-ups: Benefits, Muscles Used, and More - Inspire US

What Muscles Do Diamond Push-Ups Work—And How Do You Do Them?. Nike CA

What Muscles Do Diamond Push-Ups Work—And How Do You Do Them?. Nike SG

Diamond Push Ups Muscles Worked Plus 4 Huge Exercise Benefits

What muscles do push-ups work? And how many to do per day., push up

What Muscles Do Diamond Push-Ups Work—And How Do You Do Them?. Nike SI

Diamond Push Ups Muscles Worked and Why They Work