What is All the “Stuff” in Yoga?

When I first entered the yoga world, I felt like I had entered a whole culture I didn’t understand and no one was offering to explain it. There was a new language (Sanskrit), new movement, and new stuff. As I got deeper into the practice, I learned that Sanskrit is a deeply beautiful and intelligent […]

5 Hard Yoga Poses Made Easy

Yoga Sequencing to Settle a Fried Nervous System

Maryanne Edwards, Author at

RIMSports XL Hoodie Yoga Mat Bag with Strap - Yoga Bags and Carriers Fits All Your Stuff - Unique Design Yoga Gym Bag with Yoga Mat Holder - Patented Yoga Mat Straps

Banyan Gallagher, Author at

Twisting Yoga Poses for a Better Posture, Balance & Core – Growing Naturals

What would happen?

The benefits of a Flow & Restore practice

An Expert Explains Sun Salutations—and Why You Should Master Them

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5 Realistic Tips for a Consistent Yoga Practice — GOLDEN YOGI: Yoga Auckland, Yoga North Shore, Yoga Takapuna, Meditation Auckland, Kundalini, Naturopath