What is Fasting and should you try it? — Whealthy Performance: Invest in  your health

What is Fasting and should you try it? — Whealthy Performance: Invest in your health

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Fasting is a state of prolonged starvation in which your body draws on stored energy for fuel.

What is Fasting and should you try it? — Whealthy Performance: Invest in your health

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