What is Yoga Therapy? Exploring the Therapeutic Effects of Yoga
Yoga therapy's intent is a holistic approach. By using different techniques we're able to customize benefits to a specific need. For instance, some postures may aim to reduce toxins in the body. While others may bring someone insight on their minds reactiveness to an event. These are invaluable tools that we achieve through yoga. This can help us understand ourselves on a physiological level as well as psychological. #yoga #therapy #therapeutic #effects
A Beginner's Guide To The 8 Limbs Of Yoga - YOGA PRACTICE
What is Yoga Therapy? Exploring the Therapeutic Effects of Yoga - YOGA PRACTICE
What Does Yoga Mean? The True Definition and History - YOGA PRACTICE
Beginner's Guide to Pranayama - YOGA PRACTICE
What is Yoga Therapy? Exploring the Therapeutic Effects of Yoga - YOGA PRACTICE
Lauren Howard, Author at YOGA PRACTICE
A Beginner's Guide To The 8 Limbs Of Yoga - YOGA PRACTICE
A Beginner's Guide To The 8 Limbs Of Yoga - YOGA PRACTICE
Lauren Howard, Author at YOGA PRACTICE
A Beginner's Guide To The 8 Limbs Of Yoga - YOGA PRACTICE
A Beginner's Guide To The 8 Limbs Of Yoga - YOGA PRACTICE
