What is functional yoga? - Ekhart Yoga

What do we mean by Functional Yoga and how can it benefit us? Learn more about this approach developed by Paul and Suzee Grilley.

Functional Vinyasa, Anatomy, Philosophy & Mindfulness

EkhartYoga - Do you find it challenging to do certain Yin poses that require 'open' hips? What do we mean by 'hip opening' anyway? Join José de Groot for a free 30-minute

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Functional movement and how yoga supports it - Ekhart Yoga

Yoga Therapy with Ekhart Yoga - Issue 81

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Discover Unique Yoga Poses to Enhance Your Practice

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