quot;You can't meditate yourself out of a 40-hour work week with no childcare and no paid sick days," says Dr. Pooja Lakshmin. But when you're overworked and overwhelmed, what actually can you do? On this episode, host B.A. Parker asks: What are your options when a bubble bath won't cut it?
You can't meditate yourself out of a 40-hour work week with no childcare and no paid sick days, says Dr. Pooja Lakshmin. But when you're overworked and overwhelmed, what actually can you do? On this episode, host B.A. Parker asks: What are your options when a bubble bath won't cut it?
Are Bubble Baths Bad For You? – Body & Earth Inc
How to stop buying stuff and calling it self-care - Los Angeles Times
What is real self-care? Why bubble baths can't always cut it : Code Switch : NPR, real players never lose read online
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Just taking a bubble bath is NOT self-care
Code Switch : NPR
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A hot bath never hurt anyone…or has it?, by Laura Jane, MindMapper Collective