What is the Pelvic Floor and why is it important? - Trillium

The Pelvic Floor is a sling of muscles that act like a hammock of support at the base of the pelvis.  They have 4 main functions: Support the Pelvic Organs – In men this includes the bladder and bowel while in women this includes the bladder, bowel and uterus.  If the pelvic floor muscles fail to offer enough […]

What is bowel-related pelvic floor dysfunction? — Laura Werner

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WHAT IS THE PELVIC FLOOR AND WHY IS SO IMPORTANT TO CONSCIOUSLY WORK IT OUT? - Om-equilibrium

Womens Health Pelvic Floor Incontinence - Physiotherapy Victoria BC

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Episode 17: Bladder Irritants & the Holiday Season

What are Pelvic Floor Muscles?