What is the Psoas Stretch

The psoas muscle resides in the body's pelvic region, connecting the lower back to the upper thigh. It is essential for many different body functions.
The psoas muscle resides in the body's pelvic region, connecting the lower back to the upper thigh. It is essential for many different body functions.

Hip Flexor Stretches

Rehab Science - HOW TO GET A FULL PSOAS STRETCH ---------- Great

Psoas Stretches: How to Release the Hip Flexor Muscle - The WOD Life

Psoas 101: What is it, how you can stretch it and why it's

6 Psoas Muscle Stretches You Need in Your Life

How to Stretch the Psoas Muscle - SportsRec

What is the Psoas Stretch Psoas stretch, Back pain, Psoas muscle

Psoas Sign

Addressing the Psoas in the NASM Corrective Exercise Model - NASM

What is the Psoas Stretch? Can it Heal Your Lower Back Pain?

Psoas stretches: Yoga, kneeling, and standing stretches

8 Poses for Iliopsoas Release

Psoas thigh stretches

Stretch of the Week: High Lunge with Psoas