Do You Actually Know What and Where Your IT Band Is? - Innovative Physical Therapy

Are you experiencing “IT band” pain? What is the cause? The Iliotibial band (ITB) is a broad band of connective tissue that runs along the outside of the thigh, it extends from our lateral hip down to the outside of your knee.  It is a passive stabilizer of the hip and lateral stabilizer for our […]

The Best Soleus Exercises: Main Concepts - [P]rehab

Iliotibial Band Syndrome - Knee - Conditions - Musculoskeletal - What We Treat

Exercise Program for Iliotibial Band Friction Syndrome

Physical Therapy for Iliotibial (IT) Band Syndrome - BenchMark Physical Therapy

Understanding The IT Band – Harvard Gazette

Physical Therapy in our clinic for Knee - Iliotibial Band Syndrome

What Exactly Is Iliotibial Band Syndrome?

Exercise Program for Iliotibial Band Friction Syndrome

Solving Persistent IT Band Tightness - Cioffredi & Associates