Which combination of workout is better at the gym: Chest-biceps

Try This Cable Chest Workout

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I work out 6 days a week and my split is chest-triceps, back-biceps, legs, with a 48 hours rest per muscle group. Is it a good split or should I change it?

Do shoulders/biceps recover faster than bigger muscle groups like legs/back? - Quora

Can I do the same daily back, biceps, triceps, legs workout in the gym? - Quora

The Best Chest Exercises for Building a Broad, Strong Upper Body

30 min CHEST and BICEPS Dumbbell Workout

A one-month cardio and strength training plan to tone your arms

Can I do shoulders, triceps, biceps, and arms one after the other daily routinely in gym? - Quora

11 Cable Chest Exercises to Develop Serious Pec Power – Fitness Volt

Chest and Bicep Workout Routine [7 Exercises] – StrengthLog

50 Best Chest Exercises for 2024 - Men's Journal

What are the best muscle groups to work out together? Out of the chest, shoulders, back, biceps, and triceps, which muscle groups should be paired together in a workout? - Quora

What are the best compound exercises for chest, back, biceps, shoulders, and triceps? - Quora

Should You Train Chest And Triceps Together? (Yes, Here's How) – Fitbod