Align vs Athletic pilates?? Which one is better?

Hi guys! If you’re new to pilates, you might be wondering what’s the difference between align and athletic, and which one is bette
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Hi guys! If you’re new to pilates, you might be wondering what’s the difference between align and athletic, and which one is better. So here are the key differences between them. Align: ✅ slow paced ✅ focused on flexibility ✅ helps with toning Athletic: ✅ fast paced ✅ more like HIIT

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